BIO 308 - Sports Nutrition

Minimum Credit(s) Awarded: 3
Maximum Credit(s) Awarded: 3

This course presents foundational principles and evidence based recommendations for aspects of nutrition that are related to exercise performance and recovery. Topics will include bioenergetic systems, macro- and micronutrient needs, fluid intake, weight management strategies as well as nutritional and sport supplements. Cross-listed EXR 308 AND BIO 308

Offered Spring Even Years

Course Fee: No
Prerequisite(s): One of the following courses:

Bio152

Bio155

Bio182

Chem 120

Bio208