EXR 308 - Sports Nutrition

Minimum Credit(s) Awarded: 3
Maximum Credit(s) Awarded: 3

This course presents foundational principles and evidence based recommendations for aspects of nutrition that are related to exercise performance and recovery. Topics will include bioenergetic systems, macro- and micronutrient needs, fluid intake, weight management strategies as well as nutritional and sport supplements. Cross-listed BIO 308

Offered Spring Even Years

Prerequisite(s): One of the following courses:

BIO 152

BIO 155

BIO 182

CHEM 120

BIO 208