Dec 22, 2024  
2024-2025 Edgewood College Catalog 
    
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2024-2025 Edgewood College Catalog
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EXR 260 - Fitness Testing and Prescription

Minimum Credit(s) Awarded: 3
Maximum Credit(s) Awarded: 3

This course provides a foundation for understanding the principles of exercise prescription and the physiological response to exercise. This course covers topics such as principles of training, exercise selection, intensity, duration, frequency, and progression, as well as the use of various exercise modalities, such as resistance training, cardiorespiratory training, and flexibility training. Students will also learn about exercise program modifications for special populations, including those with chronic diseases, disabilities, and injuries.

Offered Spring Even Years

Prerequisite(s): EXR 205  Introduction to Exercise Science


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