EXR 320 - Sports Psychology

Minimum Credit(s) Awarded: 4
Maximum Credit(s) Awarded: 4

This course will provide an understanding of applied practice and research-based sport psychology theories and techniques. Topics will range from attentional focus, pre-competitive anxiety, goal setting, motivation, relaxation, and mental toughness related to individual and team levels. Students will study the research-based approaches in sport psychology to create plans to enhance performance among potential clients. Cross-listed PSY 320

Offered Fall

Prerequisite(s): PSY 101